Health & Wellness

Gresham Farmers Market 2020: Sat, Sep 26, 2020 8:30AM-2PM

09/26/2020 - 8:30am
09/26/2020 - 2:00pm
Etc/GMT-8
Gresham Farmers Market 2020: Sat, Sep 26, 2020 8:30AM-2PM. Saturday's thru October. Info here!

Saturday's thru October

When: Sat, Sep 26, 2020 8:30AM-2PM
Where: Arts Plaza
NE 3rd Street and NE Hood Avenue
Get Map!

Oregon's Stay Home, Save Lives order allows farmers markets to operate. The Gresham Farmers' Market will open for the season with a limited number of vendors and strict COVID-19 physical distancing and safety measures in place.

At the market safety measures

  • Do not visit the market if you you are feeling unwell.
  • Only one person per household should visit the market.
  • Wear a mask.
  • Bring a shopping list.
  • Stay at least 6 feet away from anyone not in your household.
  • No socializing in the market for now.
  • Do not touch items before buying.
  • Shop quickly.
  • No dogs; service animals only.

Visit the Gresham Farmers' Market website for more information.

Free Basic Bike Repair: Sep 27: Sun, Sep 27, 2020 1PM-5PM

09/27/2020 - 1:00pm
09/27/2020 - 5:00pm
Etc/GMT-8
Free Basic Bike Repair: Sep 27: Sun, Sep 27, 2020 1PM-5PM. Let's fix it! Enjoy Cycling. Info here!

Let's fix it! Enjoy Cycling

When: Sun, Sep 27, 2020 1PM-5PM
Where: Coho Picnic Shelter
Main City Park
219 South Main Ave.
Get Map!

The non-profit organization Bikes for Humanity is offering free basic bike repairs. Outdoor, socially-distanced repairs will happen near the Coho picnic shelter.

You can also donate old bikes to be fixed up for those in need.

For more information about this event, contact Andrew at Bikes for Humanity at 503-496-9641.

Senior Healthy Hikers, Top Spur Hike: Thu, Aug 06, 2020 10AM-5PM

08/06/2020 - 10:00am
08/06/2020 - 5:00pm
Etc/GMT-8
Senior Healthy Hikers, Top Spur Hike: Thu, Aug 06, 2020 10AM-5PM. Let's Go Walking!. Info here!

Let's Go Walking!

When: Thu, Aug 06, 2020 10AM-5PM-
Where: Meet at trailhead
Get Map!

Hiking during COVID-19 pandemic

  • All participants must wear facial masks and practice social distancing during Senior Healthy Hikers group events.
  • We will no longer carpool to the trailhead. Participants are responsible for their own transportation.
  • Driving directions (with the beginning point at Gresham City Hall) will be distributed at least three days prior to the event.

Hike details

  • Distance: About 5 miles
  • Difficulty: Difficult
  • Elevation gain: 1,200 feet
  • Trail conditions: Forest trail with rocks and roots
  • Round-trip travel: 84 miles

This hike on Bald Mountain is on the west side of Mt. Hood, up Lolo Pass Road. The trailhead starts at 3,900-foot elevation and climbs to 5,100-foot elevation. There are stunning views of Mt. Hood, wildflower meadows, and alpine streams. For the first half mile, the trail is rocky with exposed roots, climbing through old growth forest before joining the Timberline Trail. Soon there are views of the Muddy Fork of the Sandy River valley 2,000 feet below and wildflower meadows, with Mt. Hood just across the valley. We will have lunch at one of the view points. The trail passes through forested sections and open meadows.

Bring a lunch, snacks, and water. Hiking shoes/boots required. Sunscreen and insect repellent are also recommended. A National Forest Pass is required to park at the trailhead. The road for the last 1.5 miles to the trailhead is gravel, with some potholes, but four-wheel drive is not necessary.

For more information about this hike please contact Linda Matthews at 503-766-9443 or lindaraematthews@gmail.com.

Senior Healthy Hikers asks that participants be 50 or older. A couple wishing to hike is welcome if one member of the couple is 50 or better.

Pets are not permitted on our hikes or walks.

Senior Healthy Hikers member guidelines

Senior Healthy Hikers, Lewisville Park Hike: Wed, Aug 19, 2020 10AM-5PM

08/19/2020 - 10:00am
08/19/2020 - 5:00pm
Etc/GMT-8
Senior Healthy Hikers, Lewisville Park Hike: Wed, Aug 19, 2020 10AM-5PM. Let's Go Walking! Info here!

Let's Go Walking!

When: Wed, Aug 19, 2020 10AM-5PM
Where: Meet at trailhead
Get Map!

Hiking during COVID-19 pandemic

  • All participants must wear facial masks and practice social distancing during Senior Healthy Hikers group events.
  • We will no longer carpool to the trailhead. Participants are responsible for their own transportation.
  • Driving directions (with the beginning point at Gresham City Hall) will be distributed at least three days prior to the event.

Hike details

  • Distance: 3 miles
  • Difficulty: Easy/moderate
  • Elevation gain: 74 feet, with a few steep hills
  • Trail conditions: Packed dirt, some gravel, pavement
  • Round-trip travel: 54 miles
  • Parking fee: $3 per car

This hike begins at the Ponderosa I-3 parking area at Lewisville Park in Battleground, Wash. We will begin by crossing a bridge onto a river trail that leads to the park entrance and a grassy area to check out the unique birdhouses. Then we will follow a 12- to 15-foot-wide forest trail with rolling hills and many types of edible berries (be careful not to touch any stinging nettle plants). After 1½ miles, we will descend steeply from the forest trail to a paved path that parallels the Lewis River. Along the way, look for pygmy rabbits and Steller's Jays/ We will gather near the river to eat our lunch (restrooms available). Following lunch we will continue on a natural trail to see the rapids and then head back to our cars.

Bring water, snacks, and a sack lunch. Sturdy hiking shoes/boots are needed.

For more information about this hike please contact Ruth Cummings at 503-926-4840 or cummings0465@frontier.com or Ron Janzen at 503-333-8419.

Senior Healthy Hikers asks that participants be 50 or older. A couple wishing to hike is welcome if one member of the couple is 50 or better.

Pets are not permitted on our hikes or walks.

Senior Healthy Hikers member guidelines

Free Basic Bike Repair: Aug 23: Sun, Aug 23, 2020 1PM-5PM

08/23/2020 - 1:00pm
08/23/2020 - 5:00pm
Etc/GMT-8
Free Basic Bike Repair: Aug 23: Sun, Aug 23, 2020 1PM-5PM. Coho Picnic Shelter, Main City Park. Info here!

When: Sun, Aug 23, 2020 1PM-5PM
Where: Coho Picnic Shelter
Main City Park
219 South Main Ave.
Get Map!

The non-profit organization Bikes for Humanity is offering free basic bike repairs. Outdoor, socially-distanced repairs will happen near the Coho picnic shelter.

You can also donate old bikes to be fixed up for those in need.

For more information about this event, contact Andrew at Bikes for Humanity at 503-496-9641.

Senior Healthy Hikers, Lookout Mountain Hike: Tue, Aug 25, 2020 10AM-5PM

08/25/2020 - 10:00am
08/25/2020 - 5:00pm
Etc/GMT-8
SSenior Healthy Hikers, Lookout Mountain Hike: Tue, Aug 25, 2020 10AM-5PM Let's Go Walking!. Info here!

Let's Go Walking!

When: Tue, Aug 25, 2020 10AM-5PM
Where: Meet at trailhead
Get Map!

Hiking during COVID-19 pandemic

  • All participants must wear facial masks and practice social distancing during Senior Healthy Hikers group events.
  • We will no longer carpool to the trailhead. Participants are responsible for their own transportation.
  • Driving directions (with the beginning point at Gresham City Hall) will be distributed at least three days prior to the event.

Hike details

  • Distance: 2.9 miles
  • Difficulty: Moderate
  • Elevation gain: 565 feet
  • Trail conditions: Packed dirt, rocky in places
  • Round-trip travel: Approximately 125 miles

This hike starts at the 6,525-foot level, so there could be snow patches on the trail. The hike climbs through subalpine meadows to the scarp of Lookout Mountain, then follows the shoulder of the peak through stunted forests until reaching open slopes, rock pinnacles, and expansive views of Mount Hood. At the summit, on a clear day, views of Mt. Jefferson and the Three Sisters are visible to the east, and Mt. Rainier to the north.

Plan to bring water and snacks, along with a sack lunch to enjoy at the summit. Wear good hiking shoes and sunscreen or a hat for the sun, since there is no tree cover at the top. Hiking poles could be helpful, but not necessary.

For more information about this hike please contact Mary Ann Buck at 971-344-1946 or buckbanter@gmail.com.

Senior Healthy Hikers asks that participants be 50 or older. A couple wishing to hike is welcome if one member of the couple is 50 or better.

Pets are not permitted on our hikes or walks.

Senior Healthy Hikers member guidelines

Senior Healthy Hikers, Gresham’s Significant Trees Walk: Wed, Jul 15, 2020 10AM-12PM

07/15/2020 - 10:00am
07/15/2020 - 12:00pm
Etc/GMT-8
Senior Healthy Hikers, Gresham’s Significant Trees Walk: Wed, Jul 15, 2020 10AM-12PM. Let's Go Walking! Info here!

Let's Go Walking!

When: Wed, Jul 15, 2020 10AM-12PM
Where: Meet at Main City Park
219 South Main Ave.
Get Map!

Hiking during COVID-19 pandemic

  • All participants must wear facial masks and practice social distancing during Senior Healthy Hikers group events.
  • We will no longer carpool to the trailhead. Participants are responsible for their own transportation.
  • Driving directions (with the beginning point at Gresham City Hall) will be distributed at least three days prior to the event.

Hike details

  • Distance: About 3.5 miles
  • Difficulty: Easy/moderate
  • Elevation gain: 100 feet
  • Trail conditions: Paved sidewalks

This is a walk around Gresham.s southeast neighborhoods. Gresham has more than 46 registered significant trees. We will visit 15 of them on our 3.5-mile walk. Retired Pinewood Nursery owner, Judy Berg, will be available to answer your questions.

Wear comfortable walking shoes and bring rain gear if necessary. Masks are required and social distancing practiced. Bring water and a snack to eat on the walk. We will return to Gresham.s Main City Park to socialize and eat our sack lunches; this part of the walk is optional.

For more information about this hike please contact Howard or Judy Berg at 503-665-8008 or howardbergate@gmail.com.

Senior Healthy Hikers asks that participants be 50 or older. A couple wishing to hike is welcome if one member of the couple is 50 or better.

Pets are not permitted on our hikes or walks.

Senior Healthy Hikers member guidelines

2020 Portland Eastside Farmer's Markets. Garden Fresh Produce Available Year-round

2020 Portland Eastside Farmer's Markets. Garden Fresh Produce Available Year-round. Find a farmer's markets here!

S-t-r-e-t-c-h  your grocery dollar!

Enjoy the freshest produce, flowers, and plant starts direct from the garden.

Healthy and fresh
Farmer’s markets are a fantastic source for fresh, seasonal, locally produced foods and artisan products. Plus, you'll find great activities and fun for the whole family. Come experience the markets. Meet the vendors. Meet local cooks. Enjoy the freshest produce and products. Make your own statement in support of local food.

Want to grow your own vegetables?
Check out Portland Nursery's 12-month "Veggie Calendar" planting guide here.

2020 Portland's Eastside Farmer's Markets

(Complete details on these area markets below)

You'll find plenty of root vegetables, braising greens and lettuces, and of course plant starts for your own vegetable garden.

Bring your reusable shopping bags and plenty of small bills, though some of the markets will trade you a credit/debit card for wooden tokens that all vendors accept, which can be easier to handle than cash. We've indicated those markets that accept EBT or other food assistant coupons.

City of Gresham Senior Healthy Hikers, 40-Mile Loop Trail Hike: Thu, Mar 05, 2020 10AM-5PM

03/05/2020 - 10:00am
03/05/2020 - 5:00pm
Etc/GMT-8
City of Gresham Senior Healthy Hikers, 40-Mile Loop Trail Hike: Thu, Mar 05, 2020 10AM-5PM. Let's Go Walking! Info here!

Let's Go Walking!

When: Thu, Mar 05, 2020 10AM-5PM
Where: Meet at Gresham City Hall
1333 NW Eastman Pky
Get Map!

  • Distance: About 5.5 miles
  • Difficulty: Easy
  • Elevation gain: 50 feet
  • Trail conditions: Compact dirt, gravel, and some paved surfaces
  • Round-trip travel: 15 miles
  • Suggested donation per rider: $2 (no parking pass required)

Planning of the 40-Mile Loop started in the early 1900s and later grew into 140 miles. Obviously, many changes over the century connected the Springwater Trail and over 30 city parks. We will walk 5.5 miles or more of this original 40-Mile Loop Trail in Troutdale, where we will view the newly completed I-84 bridge. Most of the hike is on level surface along the Sandy River, with views of the river.

Lunch will be at some restaurant in Troutdale, to be determined later. Participants are advised to have water, snacks for the trail, and proper clothing for the weather of the day. Sturdy hiking shoes and hiking poles are recommended for this easy hike.

For more information about this hike please contact Kuldip Dhadwal at 805-509-0697 or kuldipdhadwal@hotmail.com.

Senior Healthy Hikers asks that participants be 50 or older. A couple wishing to hike is welcome if one member of the couple is 50 or better.

Pets are not permitted on our hikes or walks.

Senior Healthy Hikers member guidelines

City of Gresham Senior Healthy Hikers, Springwater Trail Hike from Boring to Rugg Road: Thu, Jan 09, 2020 9AM-5PM

01/09/2020 - 9:00am
01/09/2020 - 5:00pm
Etc/GMT-8
City of Gresham Senior Healthy Hikers, Springwater Trail Hike from Boring to Rugg Road: Thu, Jan 09, 2020 9AM-5PM. Let's Go Walking! Info here!

Let's Go Walking!

When: Thu, Jan 09, 2020 9AM-5PM
Where: Meet at Gresham City Hall
1333 NW Eastman Pky
Get Map!

Springwater Trail Hike from Boring to Rugg Road

  • Distance: Approximately 5 miles
  • Difficulty: Easy
  • Elevation gain: 100 feet
  • Trail conditions: Pavement
  • Round-trip travel: 8 miles
  • Suggested donation per rider: $1

We will drive to Boring and park at the Boring trailhead, where parking and restrooms are available. We will start our walk on this section of the Springwater Trail, the last section to be paved back in 2013. We will walk west to Rugg Road, where we will turn around and return to our cars at the Boring trailhead. We will then drive back to Gresham and have lunch at a local downtown restaurant.

Bring water and snacks for the trail. Since the walk is all on paved sections of the Springwater Trail, wear shoes that are comfortable for walking on asphalt. Umbrellas may be necessary, depending upon the weather, since the trail has no tree canopy.

For more information about this hike please contact Mary Ann Buck at 971-344-1946 or buckbanter@gmail.com.

Senior Healthy Hikers asks that participants be 50 or older. A couple wishing to hike is welcome if one member of the couple is 50 or better.

Pets are not permitted on our hikes or walks.

Senior Healthy Hikers member guidelines

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